Neuroscience and Well-Being: How Spirituality Affects Our Health and DNA
Anne Kertz Kernion
Join Anne Kertz Kernion in this engaging discussion on how our spiritual habits affect our physical, psychological and emotional health in a variety of ways. We'll look at specific ways to bring meditation, mindfulness, gratitude, community, and compassion into our daily lives, bringing many positive outcomes.
Thursday, March 28, 2019
Ignatian Spiritual Life Center
1611 Oak Street, San Francisco